Mireia Marimon

About me
I'm Mireia, from Barcelona. After discovering passion for yoga and after years of practice, I made the decision to get certified as a LYT Yoga Teacher. I have been lucky to teach around Europe in places like Paris, Barcelona and Berlin. When I'm on my mat I like to challenge myself and I let the creativity flow. My mission is to help others be a better version of themselves. Yoga is for everybody. Also for you.

Hatha/Vinyasa classes: perfect to release stress, get stronger, more flexible and healthier. We will flow through yoga poses and enjoy a final relaxation. We will pay special attention to alignment and to connect body, breath and mind.

Functional Yoga / LYT Yoga: classes focused on alignment, good posture, releasing tension in the fascia and strengthening body areas we don't pay much attention to. In this class we override our patterns of compensation and poor postural habits. It's all about discovering new muscle movement patterns and neural pathways for your brain. Don't worry, standard yoga asanas are also practiced but I invite you to cultivate open-mindedness and expect to flow through asanas in new ways.