Dear Yogis, Join us, Christina & Shahed, in this awesome learning by doing workshop.
This workshop will help you understand the basic Asanas in yoga:
* proper/healthy alignment for downward facing dog * proper/healthy alignment for plank * healthy alignment for forewardfolds * proper/healthy alignment for warrior poses * proper/healthy alignment for Tadasana * proper/healthy alignment for Vinyasa (upward dog and knees chest and chin)
3 hours for you: 2 hours of learning by doing followed by a 60 min Vinyasa flow.
Afterwards we will all have tea and chocolate handmade by Shahed!
Tickets prices: Early birds (until Feb 21st): 30€ Regular price (drop in): 35€
