DEEP RELEASE — Breathwork and Sound Bath
with Vanessa Gabriela & Rhyannon Styles
29th May. 14:00 — 16:00 Uhr
〰️ DEEP RELEASE
〰️ BREATH
〰️ DEEP RELEASE 〰️ BREATH
Price: 45€
We are excited to announce a special collaboration between sound and meditation facilitators Vanessa Gabriela & Rhyannon Styles, who are offering a 2hr 'Deep Release' workshop that will combine their shared love of breathwork, meditation and sound baths.
The duo, who originally met in Berlin, bonded through a mutual desire to hold space and share their individual practices in one combined workshop. 'Deep Release' will be a unique and tailored offering, focusing on the delicate connection between breath, bodies, emotions and mind.
With years of experience between them, Vanessa will offer a guided breathwork session that will focus on releasing stress, stored emotions and mental blocks, to shift your mind and body into a state of flow. Rhyannon will then play a 1hr sound bath to reintegrate balance and enter deep rest using her gongs and voice as a gentle way to end the day.
This workshop is suitable for anybody who wants to become more familiar with breathwork, wants to experience the transformative elements of soundbaths and who feels a need to release negative emotions and energies. Everyone is welcome.