YOGA MEETS NEUROART WITH ELLA & TAMARA
WORKSHOP ON PLEASURE & CREATIVITY
✓ Yoga flow 60 min
✓ Breathwork 10 min
✓ Art with “Neurographics” method 80 min
SATURDAY 5th October 2024, 14.30-17.00
This workshop combines yoga and breathwork with neuroart around the themes of joy and pleasure.
In Neurographics, you engage in a creative process that combines drawing and psychological techniques to foster personal growth and emotional well-being.
We will express your thoughts and feelings on a paper with the help of a special algorithm, abstract shapes and lines.
Colour will give the energy to your intention and a wish.
It is accessible for everyone.
Boost creativity,
enhance your well-being
and explore
your inner world.
The yoga flow will focus on the sacral chakra (Svadhisthana) which revolves around the energies of creativity, sensuality & imagination and is ruled by the water element.
By moving and breathing we prepare our minds and bodies for the artwork to then bring it onto paper.
BOOKING VIA
Instagram:
@neuroart.by.ella
@tamarasteinfurth
or yogawithtamara1@gmail.com
We can*t wait to move and create with you!
Ella & Tamara